Monthly Archives: July 2017

Cropped image of depressed man at the psychotherapist. Doctor is making notes while listening to his patient
Depression and Other Mental Conditions – Are You Taking the Right Approach?

According to recent research, American doctors are still overprescribing antibiotics, opioid pain killers, and other kinds of drugs despite calls for caution. Anti-depressants are included in this trend of overprescription. Research shows that one in every six Americans is taking antidepressants or other types of psychiatric drug, and many of them take them long-term. That […]

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Yellow pills forming shape to B12 alphabet on wood background
What You Need to Know about Vitamin B12

Years ago, experts believed that only strict vegetarians could develop a deficiency in vitamin B12, and if you had sufficient amount of this vital nutrient in your body, you’re not likely to develop a deficiency anytime soon. Recent studies, however, say otherwise. It appears that vitamin B12 deficiency and depletion are actually more common than […]

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Do not drink and drive! Cropped image of man showing stop gesture and refusing to drink beer. Car keys lying near
Booze and Cancer: Is There a Connection?

It doesn’t matter much if you prefer drinking beer, wine, or whiskey – alcohol is a danger to the human body and it promotes chronic diseases. It also does not make much difference if a person drinks alcohol moderately because every sip already delivers a dose of yeast and sugar that welcome Candida albicans in […]

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Happy beautiful young woman drinking water. Smiling caucasian female model holding transparent glass in her hand. Closeup. Focus on the arm
Are You Drinking Enough Water?

We know it, and you know it, too – drinking sufficient amount of pure water every day is important to your health. Unfortunately, a lot of people still make the mistake of replacing water with other types of drinks which often have additional ingredients that are actually harmful to their health. Children, in particular, prefer […]

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Close-up Of Young Businesswoman On Chair Having Backpain In Office
What Does Too Much Sitting Do to Your Body?

How much time do you spend sitting each day? Give it some thought. Did you know that by simply cutting the number you get in half, you are already making a big step towards improving your overall health? You’ve heard it all before – spend less time sitting and get moving. But this statement never […]

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