Monthly Archives: September 2017

Family have fun in the kitchen with vegetables
How You Can Teach Your Kids to Eat Healthier

If you are a parent, grandparent, uncle or aunt, then you probably already know how difficult it is to get kids to eat healthy food. The toxic food environment that we have today does not help matters at all. Does that mean you should just give up? Not at all! Most parents believe they are […]

Read More
Drawn brain hovered over the human hand on the gray wall background
A Healthier and Sharper Brain – Is This Still Possible?

Millions are diagnosed with Alzheimer’s, Parkinson’s, and dementia every single year and the number continues to  grow at an alarming rate. Alzheimer’s is considered the defining disease of the “boomer” generation. The number of patients with this disease is expected to triple by 2050. Even if you are able to escape these life-threatening conditions, you […]

Read More
Woman holding model of human intestines in front of body on white background. Female hands showing artificial model of lower human tissue and organs in front of body. The plastic model is isolated on shirt as white background. This model shows the real size of this part of the body, it is used in high school to teach teens biology and science.
How a Low Fibre Diet Can Cause Irreversible Damage to Gut Bacteria

For many years, humans have thrived on a diet that is made up of plant-based fibre and healthy amounts of protein and fats. However, due to fast-paced industrialization as well as the popularity of fast foods, our consumption of fibre has plummeted. A study from Stanford University School of Medicine that was published in Nature […]

Read More
Products containing magnesium: bananas, pumpkin seeds, blue poppy seed, cashew nuts, beans, almonds, sunflower seeds, oatmeal, buckwheat, peanuts, pistachios, dark chocolate and sesame seeds on wooden table
Why You Should Get More Magnesium

Did you know that magnesium is the fourth most abundant mineral found in the body? It also activates more than 250 biochemical processes in the body to keep things going well. Yet most people do not fully appreciate how important this miraculous mineral is. We know that you want to understand the importance of magnesium […]

Read More
plastic kitchen utensils on wooden table
Life Without Plastic: It’s Worth Every Effort

Years ago when plastic was invented, it revolutionized the world. Unfortunately, it came with consequences. In the past few years, the potential dangers of plastic to human health as well as the environment have been put under the microscope. But despite those dangers being known, plastic is still one of the most widely used materials […]

Read More