Age Management and Why You Should Give It Some Thought

Active senior couple with dog running outside in green sunny nature

Age Management Medicine as a field is fairly new. That’s why it is often misunderstood, too. Usually, people simply assume that it is anti-aging medicine. This makes people think that it is nothing more than a field that caters to people’s vanity and their dream of living forever. Therefore, people’s initial thought about Age Management Medicine is that it’s not real medicine but simply a whim exclusive to the rich.

 

Before anything else, let’s first clear up some myths about Age Management Medicine. Let’s start with the myth that this field is just about vanity. We’d like to define Age Management Medicine – It is a proactive approach to one’s healthcare; a scientifically based approach to aging that mainly focuses on the preservation of human function and optimum quality of life. Age Management Medicine aims to slow the process of the body’s degeneration as it ages.

 

Age Management Medicine is about making you feel, look, and function like a young and healthy person for as long as possible. The goal is to allow you to live a high-quality life even as you age and let you continue doing the things you love to do. Most of us fear the day that we have to be largely reliant on other people. Age Management Medicine aims to delay or even keep that day from coming.

 

What makes Age Management Medicine different from other fields of medicine is that it is a proactive approach. Traditional medicine is often about the “treatment” which means waiting until a person is sick and then prescribing medication.

 

Is it Just about Prescribing Hormones?

Many believe that Age Management simply means prescribing hormones. It is true that hormones play a big role in a person’s aging and in disease prevention. But there are also other factors.

 

Most people’s key hormones start to decline when they reach their early 30s or even late 20s. That is why an important component of Age Management is the restoration of those hormones to optimal levels that decline as you age. This is done to lower the risk of degenerative disease and the decline of your health.

 

Aside from hormone therapy, Age Management Medicine also focuses on other key areas that affect the production of hormones like nutrition, exercise, stress, and sleep, among others.

 

What are the Most Common Benefits of Age Management Medicine?

  • Maintenance of healthy body weight
  • Lower body fat
  • Improved body composition
  • Decreased fatigue and higher energy level
  • Better sleep
  • Healthy brain function and lower risk of dementia
  • Lower risk of diabetes, cancer, and heart disease

 

Why wait until you are older and suffering from various diseases before you act? The best time to take action is now! Be proactive about your health. Aging doesn’t have to mean a lower quality of life. Call Sloan Natural Health Center today and learn more about Age Management Medicine!