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Unhealthy Liver Anatomy Illustration. 3D render
Reverse Fatty Liver Now!

By now, you are probably already careful about keeping “fatty deposits” from your heart to avoid heart attacks. But how often do you think about how fat can accumulate in your liver, too? Yes, there is such a thing as fatty liver, and it’s not something you want to take lightly. If you do not […]

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Sore throat woman isolate on white background
How to Detoxify Your Lymphatic System

You probably have heard of the lymphatic system. But how well do you understand how it exactly works and how important it is in maintaining a healthy body? Your lymphatic system is consist of a network of organs and tissues that transport lymph all throughout your body. What it does is clean the cellular environment, […]

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Toxic cleaning products with rubber gloves and sponge.
Household Products That May Be a Threat to Your Health

Household products harm thousands of people worldwide every year, with danger ranging from property damages to injury and death. A lot of scientists are beginning to believe that the chemicals in most of the goods we use daily may actually be more toxic than we used to think. Here are some of the most common […]

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Protect infant child from corrosive and toxical cleaning chemicals
Chemical Exposure and What It Really Does to You

Every single day, we are exposed to different chemicals, even from the food we eat, the water we drink, and the air we breathe. That’s not to mention all the synthetic products we are exposed to at home and at our workplace. While exposure to some of these chemicals is not necessarily harmful, there are […]

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Oregano oil bottle with label and oregano herb bunch
Breathe Easier with These Herbs that Help Cleanse Your Lungs

Most people do not think twice about taking synthetic medicine when they are suffering from respiratory problems. But more and more are turning to natural remedies for treatment – and they are right to do so. There are a lot of amazing herbs that you can turn to if you want to address infections and […]

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African American Pregnant Woman
The Importance of Vitamin D and Omega 3 During Pregnancy

Omega-3 fatty acids are essential to your health, but your body can’t make them. Eating omega-3 rich foods is the only way you can get them. Our body needs them because they aid in cell membrane function, regulation of any inflammation, storage of energy, and transport of oxygen.   Additionally, omega-3 is important for the […]

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Pretty Woman makes a choice between bad food and healthy eating
6 Great Reasons to Start Losing Weight Now

Every day, you encounter things that affect your motivation to shed your extra pounds and achieve a much healthier weight. It could be that amazing restaurant that had just opened near your office, the latest trends for plus-size models, a busy schedule, and a whole lot more.   Do not be swayed! If you need […]

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Improve Your Health with Reflexology
Improve Your Health with Reflexology

Most people do not know that energy stagnation can cause diseases and other health complications.  Unfortunately too, many of us do not watch our health until we start feeling pains and aches in our body. However, you do not have to wait for a symptom for you to start caring for your health! In fact, […]

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Burn Fats and Keep Them Off with the Right Weight Loss Method
Burn Fats and Keep Them Off with the Right Weight Loss Method

In our present world of take-out, drive-thru, and extra-large portions, keeping a healthy weight can be tough, and losing weight seems to be an impossible feat. If you have tried (and failed) to lose excess weight too many times before, you might even believe that diets do not really work for you.   What you […]

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Pretty brunette blowing her nose on a sunny day
Natural Remedies for Hay Fever

Hay fever is no laughing matter. While some may say that it’s not serious at all, it gets in the way of your daily activities. That’s why most people don’t hesitate to pop a pill at the first sign of hay fever. But instead of immediately reaching out for synthetic medications, why not try some […]

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