Blog

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6 Natural Allergy Solutions that Work and One That Actually Doesn’t

So you survived winter with no problem at all and you handled the cold weather really well (except perhaps for the occasional whining about the freezing temperatures). Now you get to finally be rewarded with amazing springtime weather – unless you belong to the 20% to 30% of Canadians who suffer from seasonal allergies. Then […]

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Am I Overweight? Signs You Need to Lose Pounds Now!

Have you ever had the feeling that you have packed on a lot of weight overnight? Many overweight people confess that they didn’t realize they were getting heavier until someone else pointed it out to them. Sadly, having someone else talk to you about your weight whether it’s out of concern or not is really […]

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Hair Loss: What’s Causing It?

Hair loss is more common with men than in women. This can be attributed to male pattern baldness. However, that does not mean that women do not experience thinning hair or hair loss. It can happen to women too and what’s unfortunate is that when it happens to a woman, it is somewhat more demoralizing. […]

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Product of the Month – Lily Hair Tonic

Hair tonic – you have probably heard of it from your dad or your grandfather. A few decades ago, hair tonic was considered the most popular hair product, especially for men.  Back in the day, sleek “just-combed” look was trendy and hair tonic can deliver that. Hair tonic contains oil that keeps the hair in […]

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Obesity – Beyond a Cosmetic Problem

A lot of people who are obese want to lose weight because they feel self conscious, their confidence is diminished, and they do not like how people perceive them because of the way they look. But obesity is much more than a problem concerning looks. It is, in fact, a serious health hazard. A person […]

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Low Level Laser Therapy – What is It?

Low Level Laser Therapy or LLLT is an approach that makes use of red and near infra-red light over lesions or injuries – improving wound, healing soft tissue, reducing inflammation, and giving relief for chronic and acute pains. The red and near-infrared light commonly used for Low Level Laser Therapy can be produced by high-intensity […]

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Featured Product of the Month: Pro Estro Support

How close are you to reaching menopause? If you are nearing that stage in your life, you have probably been looking at what symptoms you might expect and perhaps some helpful tips on how you can deal with those symptoms when they begin to create problems. While it is not the same for everyone and […]

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Age Management Medicine (AMM): Background, Description, and Definition

The growing population of people aging (thanks to the millions of baby boomers and Generation X’ers following them) have somewhat altered what we used to know as “the golden years”. These generations have no intention of slowing down once they reach the age of 65! Of course, the field of science and medicine has to […]

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Bio-Identical Hormone Replacement Therapy for Menopause, Menstrual(PMS) and Gynecological Issues and Infertility in Women

Bio-Identical Hormone Replacement Therapy (BHRT) is a therapeutic process wherein the body is supplemented with the exact replicas of deficient hormones that the body normally produces and uses. Because of its natural approach, there are very minimal side effects compared to other synthetic therapies or treatments.   The exact duplicates of the hormones in the […]

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Raw broccoli in a bowl on rustic background
Why You Should Make Broccoli a Mainstay in Your Diet

Broccoli has grown popular in recent years – and not in a good way. The media is partly to blame. After all, broccoli is shown over and over in movies as the “gross-looking” mini tree that parents put on their kids’ plates and children push to the side or off their plates! It has become […]

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Don’t Wait! Lose Weight Now!

How long have you been telling yourself that you’ll lose weight? Perhaps you have put it off during the holidays because, let’s admit it, all those delicious foods were really hard to resist. But it’s 2018 now. And if there’s ever a perfect time to work on achieving a healthier weight, it’s now! Especially since […]

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Is Smartphone Addiction Causing Depression?

Ever since smartphones have become a big part of our daily lives, scientists and healthcare providers have been concerned about excessive usage and the levels of electromagnetic frequencies or EMFs that our smartphones emit. We are constantly warned that the frequency vibrations from smartphones affect brainwaves, and in effect, the function of our emotional well-being. […]

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Benefits of Blueberries for Your Brain

Everybody knows that blueberries are excellent for our health. They are high in antioxidants that aid in protecting our bodies from age-related health risks and various diseases. In addition to that, this amazing fruit has grown popular because it’s one of the top brain foods that can greatly improve one’s memory and even boost cognitive […]

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