Category: Natural Remedies

Close up portrait of young woman relaxing in spa.Therapist doing back massage on girl in background.
How Massage Therapy Can Help with Anxiety

Anxiety is among the most common of all mental health problems. Most people suffer from anxiety at some point in their lives. There are a number of options for treatment, from traditional medication to behavioral therapy. If you are looking for a more natural approach to managing your anxiety, consider massage therapy. You may be […]

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Rimini, Italy - june 2016: Athlete's Calf Muscle Professional Massage Treatment after Sport Workout: Fitness and Wellness during Annual Fitness Festival in Rimini
Benefits of Massage Therapy for Athletes

Sports coaches and athletes have known for many years how beneficial massage therapy can be. It is for this reason that many international sports teams have professional massage therapists on board. Often, sessions with those massage therapists are included in the athletes’ regular training schedules to help them recover faster from their rigorous exercises. Years […]

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Product of the Month: Myomin

Estrogen plays a big role in developing female sex characteristics. It is a vital hormone in childbearing and in keeping a woman’s bone strength. Additionally, it also contributes to cell activity and helps determine how cells will function. Indeed, it is important to various growth processes during puberty and into adulthood. The problem, however, is […]

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close up beautiful and healthy woman during a back stone therapy massage in spa salon
What a Hot Stone Massage Can Do for You

You want to get relief from your constant headache. You want to heal from a recent injury. Or maybe you simply want to unwind and relax a bit after a stressful week at work. Whether you’re suffering from one or the other, a session of hot stone massage can be very beneficial. Hot stone massages […]

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Product of the Month: Angiostop

Every day, thousands of people die because of cancer. However, cancer doesn’t necessarily have to be a death sentence. If cancer is caught early enough, there are a variety of natural solutions that can actually help deliver good outcomes and improve chances of survival.  For instance, taking Angiostop right after a cancer diagnosis can have […]

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Group of smiling ladies with pink ribbons cheering and holding hands
Dealing with Cancer – Natural Treatments that Work

Did you know that changes in your body’s natural capabilities can lead to the growth of cancer? The weakening of your immune system, an unbalanced PH, the reduction of cell oxygenation, and of course, the rise in toxicity levels in your body can result in this much-dreaded disease. Before you worry yourself and raise your […]

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Pretty brunette blowing her nose at home in the living room
6 Natural Allergy Solutions that Work and One That Actually Doesn’t

So you survived winter with no problem at all and you handled the cold weather really well (except perhaps for the occasional whining about the freezing temperatures). Now you get to finally be rewarded with amazing springtime weather – unless you belong to the 20% to 30% of Canadians who suffer from seasonal allergies. Then […]

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Featured Product of the Month: Pro Estro Support

How close are you to reaching menopause? If you are nearing that stage in your life, you have probably been looking at what symptoms you might expect and perhaps some helpful tips on how you can deal with those symptoms when they begin to create problems. While it is not the same for everyone and […]

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Age Management Medicine (AMM): Background, Description, and Definition

The growing population of people aging (thanks to the millions of baby boomers and Generation X’ers following them) have somewhat altered what we used to know as “the golden years”. These generations have no intention of slowing down once they reach the age of 65! Of course, the field of science and medicine has to […]

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Black slate table with product rich in vitamin D and omega 3. Written word vitamin D by white chalk.
Vitamin D and Its Benefits for Sunburn and Other Conditions

We all know that sunlight is an excellent source of vitamin D, and while that’s good, excessive exposure can cause sunburn which can be really painful. Ironically, a new study shows that high doses of Vitamin D can also ease sunburn – reducing redness and inflammation! What did the study say about Vitamin D’s protective […]

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Pharmaceutical Drugs for patient in hospital and for education in laboratory.
Natural Ways to Fight Antibiotic Resistance

Prevention is the key to keeping a healthy immune system and avoiding flu and many other diseases. This is especially important with the increasing concern over a growing serious health threat which is antibiotic resistance. A recently published paper in the US showed that friendly microbes in the intestinal tracts of even healthy American children […]

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Turmeric roots with turmeric powder on wooden background
How Turmeric Can Help You Avoid Hereditary Conditions

Are you worried about cancer, diabetes, or heart disease that runs in your family? Were you told by someone that you cannot avoid these illnesses because they are in your genes? Well, don’t believe it! While it has been believed for so long that your genes dictate your health; your diet and lifestyle choices have […]

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Woman holding model of human intestines in front of body on white background. Female hands showing artificial model of lower human tissue and organs in front of body. The plastic model is isolated on shirt as white background. This model shows the real size of this part of the body, it is used in high school to teach teens biology and science.
How a Low Fibre Diet Can Cause Irreversible Damage to Gut Bacteria

For many years, humans have thrived on a diet that is made up of plant-based fibre and healthy amounts of protein and fats. However, due to fast-paced industrialization as well as the popularity of fast foods, our consumption of fibre has plummeted. A study from Stanford University School of Medicine that was published in Nature […]

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aloe vera
Can Aloe Vera Improve Your Eczema?

Aloe Vera is an incredible plant. It is rich in vitamins like B12, minerals like magnesium and calcium, as well as amino acids and fatty acids. With more than 200 active components, its medicinal properties are simply astounding. Some of the health concerns that Aloe Vera can address include those of the cardiovascular and digestive […]

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