There are dozens of weight loss programs on the market and new ones coming out every day. We’re sure that you’ve seen them all - from plans that tell you to eliminate fat and sugar, to others that tell you to eat as much as you want. It’s frustrating, not...
Collagen: How it can help you look and feel younger.
What is Collagen? Collagen is the single most abundant protein in our bodies. It is Greek for ‘glue producer’ and is a complex protein with 19 different amino acids. It is found in animal meat and it is mostly avoided as scraps or waste. Collagen replaces dead skin cells and...