Cleansing and Body Purification

The premise of body detoxification has grown into a multi-million dollar industry within the last decade. This is because more and more people are getting concerned with the chemicals and other byproducts that are being put into their bodies on a daily basis. These elements can sometimes lead to severely...

Maintaining Proper Bowel Movements

Being a victim of irregular bowel movements can lead to many physically irritating and harmful consequences. What’s regular is not standard in every case and varies from person to person. The window of regular bowel movements ranges from up to three times a day to as little as three times...

3 Signs of Reflux Disorder (or GERD)

Of all the digestion-related issues and conditions that ail us, reflux disorder (or GERD) is one of the most peculiar, and most irritating. GERD is short-form for gastroesophageal reflux disease, and it refers to a digestive condition afflicting the lower esophageal sphincter (LES), a bundle of muscles that connects the...

Sulforaphane and Your Vision

It might be easier to ensure healthy vision than you think. Eyesight is a fundamental part of human perception and cognition, and yet the causes of retinal disease, including blindness, remain a mystery. Although medical research has not yet found a cure, researchers have discovered a food group that helps...

6 Natural Herbs that Give You Energy and Focus

Do you feel tired all the time? Are you sluggish getting out of bed? Do you often get that mid-afternoon fatigue? If you're like most people, you need something to help you start and finish the day. Perhaps you turn to coffee for your jumpstart. Sure it kicks you awake,...

Diet and Mental Health: Can What You Eat Affect Your Brain?

Your brain never catches a break. It's always on, always working to keep you alive and functioning the right way. Even when you're asleep, your brain works double time. And all of this work requires some kind of fuel, right? Food is that fuel. And just like with your car,...

Our Hours

Please note that our hours on July 30 and 31 are from 12-4pm

  • Tuesday: 10am to 6pm
  • Thursday: 12pm to 6pm
  • Wednesday: 10am to 6pm
  • Friday: 12pm to 4pm

101 Mary Street West SUITE 200 (2nd Floor) Whitby, ON L1N 2R4

(905) 493-3553