Broccoli has grown popular in recent years – and not in a good way. The media is partly to blame. After all, broccoli is shown over and over in movies as the “gross-looking” mini tree that parents put on their kids’ plates and children push to the side or off...
Enjoy the Best from Broccoli
Eating fresh vegetables, (preferably organic) is a big factor in maintaining a healthy diet. On top of that, it can help you lower your risk for heart disease, type 2 diabetes, stroke, and cancer. Aside from being rich in fiber, minerals, and vitamins, vegetables are also high in antioxidants...