Pink Foods to Battle Breast Cancer

When it comes to breast cancer awareness, the colour pink immediately comes to mind. Companies even tend to showcase their products in pink packaging when it is Breast Cancer Awareness Month. However, not all the products found inside those packages are actually good for you.   To really avoid pesticides...

Improve Your Bowel Function for Balanced Hormone Levels

Did you know that your bowel function can greatly affect your hormone levels? A lot of women who are suffering from hormonal imbalances also have irregular bowel functions like Irritable Bowel Syndrome, Colitis, or Crohn’s, showing that there is, indeed, a connection between bowel dysfunction and hormonal imbalance.   What’s...

Why You Should Think Twice About Taking Antidepressants

If you have been told to take antidepressants because of something you’re going through, you would probably be more than happy to take it, confident that it would solve things. However, despite what we have been told, antidepressants have repeatedly been shown in several long-term studies to actually worsen mental...

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101 Mary Street West, Suite 200, Whitby, Ontario

(905) 493-3553