We see it almost everywhere – OBESITY IS A NORMAL THING FOR OUR GENERATION. Obese people have outnumbered those who are underweight. The obesity rate among American adults hit 38% - that’s a 3% increase from 2012. Many people consider obesity to be a cosmetic issue, but the health ramifications...
The Benefits of Selenium
Selenium is a trace mineral essential for cognitive function, fertility, and a healthy immune system for both men and women. It is found in a variety of foods – the richest sources being Brazil nuts, sunflower seeds, garlic, and organ meats among others. However, the amount in any given food...
Baby Foods: Making the Right Choices
As parents, we only want what is best for our young ones. When it comes to baby foods, some people might tell you that you should only use organic foods when feeding your baby, while others might tell you to use non-organic – or a mixture of both. The choice...
Colorectal Cancer in Young Adults
Years ago, colon and rectal cancer usually occurred in people above 50 years old. It is alarming to know that nowadays, anyone can have colorectal cancer. You can be 20, 46, 32 or even 13 years old. In fact, studies show that “the under 50” crowd is the fastest growing...