Prevention is the key to keeping a healthy immune system and avoiding flu and many other diseases. This is especially important with the increasing concern over a growing serious health threat which is antibiotic resistance. A recently published paper in the US showed that friendly microbes in the intestinal tracts...
How You Can Develop a New Gut This Year
How are you with your 2017 resolutions so far? You were probably so excited when you were writing them down for the new year a few months ago. But are you able to stand by them? Do you know that only about eight percent of people who have New Year’s...