Micronutrients – How Do They Affect your Immune System?

The responsibility of your immune system is to protect you against harmful microorganisms and other external influences. Inflammation is just one consequence of immune reaction, which means your body is trying to remove foreign bodies or some pathologically altered cells. But some immune reactions could lead to effects that are...

Say Hello to a Healthier You All Year Round – How to Avoid Colds, Flus & Other Respiratory Ailments

There are always people getting sick due to acute infections or other illnesses. But do you notice how there are certain months when the number of sick people seems to rise? Perhaps the weather is to blame. Or maybe the change in our lifestyle during those months is to blame....

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