How Massage Therapy Can Help with Anxiety

Anxiety is among the most common of all mental health problems. Most people suffer from anxiety at some point in their lives. There are a number of options for treatment, from traditional medication to behavioral therapy. If you are looking for a more natural approach to managing your anxiety, consider...

Benefits of Massage Therapy for Athletes

Sports coaches and athletes have known for many years how beneficial massage therapy can be. It is for this reason that many international sports teams have professional massage therapists on board. Often, sessions with those massage therapists are included in the athletes' regular training schedules to help them recover faster...

Our Hours

  • Tuesday 10:00 am - 6:00 pm
  • Wednesday 10:00 am - 6:00 pm
  • Thursday 12:00 pm - 6:00 pm
  • Friday 12:00 pm - 4:00 pm​

101 Mary Street West, Suite 200, Whitby, Ontario

(905) 493-3553

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