The fall is sore throat season. As the temperature starts to drop it is easy to catch a bit of a cold and develop discomfort in the throat that makes it painful to swallow, breath in deeply, and in some cases, even speak. If left untreated, a sore throat can...
Peppermint Tea for Sharper Memory and More Positive Mood
If you are fond of drinking tea, then you already know of its many relaxing qualities and health benefits, too. Most types of tea aid in reducing heartburn and indigestion as well as raising antioxidant levels. Herbal teas, especially peppermint teas, should definitely be on the list of your usual...
Autoimmune Diseases and What to Watch Out For
Autoimmune diseases, including serious ones like lupus erythematosus and multiple sclerosis, could possibly affect one in every nine women, and one in twelve men. Unfortunately, conventional doctors could offer no hope for patients of autoimmune diseases at the moment. What exactly are autoimmune diseases? They occur when your immune...
Natural Therapies to Prevent and Relieve Migraines
Migraine is a disorder that is set apart from others by its symptoms of intense attacks of a throbbing headache that is just on one side, sensitivity to both sound and light, nasal congestion, nausea, and cloudy thinking among others. Migraines can be hard to treat medically. However, combining...
Battling Age-Related Macular Degeneration with Foods and Nutrients
Bad news: More than 3 million more people will suffer from age-related macular degeneration in the next five years. Good news: The right diet can lower your risk. Those who are aged 50 and above, vision loss may seem to be a normal occurrence and the culprit behind is...