The fall is sore throat season. As the temperature starts to drop it is easy to catch a bit of a cold and develop discomfort in the throat that makes it painful to swallow, breath in deeply, and in some cases, even speak. If left untreated, a sore throat can...
Healthiest Drinks You Should Replace Your Pop With
So... you have finally decided to swap your daily pop to a healthier beverage. Congratulations! That is a big step you are taking towards achieving a better health! We realize that it can be challenging, especially if you are going to completely stop drinking pop. To make it easier to...
Major Benefits of Lemon Water in the Morning
What if we tell you that there is a drink that can help you lose weight, aid in your digestion, and make your skin glow? Interested? Of course you are, and you definitely should be. On top of those benefits, you’d be happy to know that you don’t have to...
Peppermint Tea for Sharper Memory and More Positive Mood
If you are fond of drinking tea, then you already know of its many relaxing qualities and health benefits, too. Most types of tea aid in reducing heartburn and indigestion as well as raising antioxidant levels. Herbal teas, especially peppermint teas, should definitely be on the list of your usual...
Why Diet Coke Is Still Not Great for Drinking
The main reason people switch to diet drinks is for them to actually cut back on calories in order to lose weight. Ask yourself this: Do you know a lot of people who actually lost weight simply by switching from regular Coke to Diet Coke? You might not know many...