Eating Healthy as You Age

Having a healthy diet can be beneficial in a variety of ways. It can keep your body functioning optimally and give you the energy you need to get through your day. As you age, your body’s needs change. Your diet should also change. Finding ways to be healthier is important...

Battling Age-Related Macular Degeneration with Foods and Nutrients

Bad news: More than 3 million more people will suffer from age-related macular degeneration in the next five years. Good news: The right diet can lower your risk.   Those who are aged 50 and above, vision loss may seem to be a normal occurrence and the culprit behind is...

Our Hours

Please note that our hours on July 30 and 31 are from 12-4pm

  • Tuesday: 10am to 6pm
  • Thursday: 12pm to 6pm
  • Wednesday: 10am to 6pm
  • Friday: 12pm to 4pm

101 Mary Street West SUITE 200 (2nd Floor) Whitby, ON L1N 2R4

(905) 493-3553