When you have tried every diet in the world and have been trying to lose weight for months to no avail, it's easy to just give up and tell yourself that perhaps it's too late to lose those extra pounds. Well, you should know that's not true! A recent study...
Am I Overweight? Signs You Need to Lose Pounds Now!
Have you ever had the feeling that you have packed on a lot of weight overnight? Many overweight people confess that they didn’t realize they were getting heavier until someone else pointed it out to them. Sadly, having someone else talk to you about your weight whether it’s out of...
6 Great Reasons to Start Losing Weight Now
Every day, you encounter things that affect your motivation to shed your extra pounds and achieve a much healthier weight. It could be that amazing restaurant that had just opened near your office, the latest trends for plus-size models, a busy schedule, and a whole lot more. Do not...