Ketosis is Your Secret Weapon

Being as healthy as possible is a goal many people strive for. Even if you aren’t as healthy as you could be at the moment, there are things you can do to get there. These include changing your diet and adding exercise into your daily routine. When looking at diet...

Is It Too Late to Lose Weight?

When you have tried every diet in the world and have been trying to lose weight for months to no avail, it's easy to just give up and tell yourself that perhaps it's too late to lose those extra pounds. Well, you should know that's not true! A recent study...

Our Hours

Please note that our hours on July 30 and 31 are from 12-4pm

  • Tuesday: 10am to 6pm
  • Thursday: 12pm to 6pm
  • Wednesday: 10am to 6pm
  • Friday: 12pm to 4pm

101 Mary Street West SUITE 200 (2nd Floor) Whitby, ON L1N 2R4

(905) 493-3553