Sports coaches and athletes have known for many years how beneficial massage therapy can be. It is for this reason that many international sports teams have professional massage therapists on board. Often, sessions with those massage therapists are included in the athletes' regular training schedules to help them recover faster...
Boost Your Brain Health Naturally!
If you are like most people, you are always looking for ways to improve brain health - have better memory, delay mental aging, and maintain a sharp mind for as long as possible. You'd be very happy to know that there are actually a number of things that you can...
Nonunion of Bone Fractures – What You Need to Know
Thanks to modern methods, broken bones are almost always healed with no problem at all. However, all fractures come with the risk of failing to heal - resulting in a nonunion fracture. Nonunions can happen in any bone, but they are more common in the humerus, talus, tibia, and the...
Product of the Month: Myomin
Estrogen plays a big role in developing female sex characteristics. It is a vital hormone in childbearing and in keeping a woman's bone strength. Additionally, it also contributes to cell activity and helps determine how cells will function. Indeed, it is important to various growth processes during puberty and into...
What a Hot Stone Massage Can Do for You
You want to get relief from your constant headache. You want to heal from a recent injury. Or maybe you simply want to unwind and relax a bit after a stressful week at work. Whether you're suffering from one or the other, a session of hot stone massage can be...
Is It Too Late to Lose Weight?
When you have tried every diet in the world and have been trying to lose weight for months to no avail, it's easy to just give up and tell yourself that perhaps it's too late to lose those extra pounds. Well, you should know that's not true! A recent study...
Dealing with Cancer – Natural Treatments that Work
Did you know that changes in your body's natural capabilities can lead to the growth of cancer? The weakening of your immune system, an unbalanced PH, the reduction of cell oxygenation, and of course, the rise in toxicity levels in your body can result in this much-dreaded disease. Before you...
Obesity in Teens: Should You Be Concerned?
Most teens are not that concerned when it comes to their eating habits. It’s common for them to forego healthy food and frequently snack on burgers, fries, and other junk foods. If your teen has poor eating habits and is not that physically active, he or she is likely to...
Age Management and Why You Should Give It Some Thought
Age Management Medicine as a field is fairly new. That’s why it is often misunderstood, too. Usually, people simply assume that it is anti-aging medicine. This makes people think that it is nothing more than a field that caters to people’s vanity and their dream of living forever. Therefore, people’s...
Losing Weight After Childbirth
Every woman, no matter the age, wants a fit and healthy body. However, many women have a hard time losing weight. In fact, there are lots of women out there who would admit that losing weight is among their lifelong struggles. There is also a particular period in most women’s...