When you have tried every diet in the world and have been trying to lose weight for months to no avail, it's easy to just give up and tell yourself that perhaps it's too late to lose those extra pounds. Well, you should know that's not true! A recent study...
Dealing with Cancer – Natural Treatments that Work
Did you know that changes in your body's natural capabilities can lead to the growth of cancer? The weakening of your immune system, an unbalanced PH, the reduction of cell oxygenation, and of course, the rise in toxicity levels in your body can result in this much-dreaded disease. Before you...
Obesity in Teens: Should You Be Concerned?
Most teens are not that concerned when it comes to their eating habits. It’s common for them to forego healthy food and frequently snack on burgers, fries, and other junk foods. If your teen has poor eating habits and is not that physically active, he or she is likely to...
6 Natural Allergy Solutions that Work and One That Actually Doesn’t
So you survived winter with no problem at all and you handled the cold weather really well (except perhaps for the occasional whining about the freezing temperatures). Now you get to finally be rewarded with amazing springtime weather – unless you belong to the 20% to 30% of Canadians who...
Am I Overweight? Signs You Need to Lose Pounds Now!
Have you ever had the feeling that you have packed on a lot of weight overnight? Many overweight people confess that they didn’t realize they were getting heavier until someone else pointed it out to them. Sadly, having someone else talk to you about your weight whether it’s out of...
Obesity – Beyond a Cosmetic Problem
A lot of people who are obese want to lose weight because they feel self conscious, their confidence is diminished, and they do not like how people perceive them because of the way they look. But obesity is much more than a problem concerning looks. It is, in fact, a...
Vitamin D and Its Benefits for Sunburn and Other Conditions
We all know that sunlight is an excellent source of vitamin D, and while that’s good, excessive exposure can cause sunburn which can be really painful. Ironically, a new study shows that high doses of Vitamin D can also ease sunburn – reducing redness and inflammation! What did the study...
How Turmeric Can Help You Avoid Hereditary Conditions
Are you worried about cancer, diabetes, or heart disease that runs in your family? Were you told by someone that you cannot avoid these illnesses because they are in your genes? Well, don’t believe it! While it has been believed for so long that your genes dictate your health; your...
The True Dangers of Steroids
Anabolic steroids are medicines that require a prescription, yet most of the people who take them do so without medical advice. They take steroids for the purpose of increasing their muscle mass as well as improving their athletic performance. How Do Steroids Work? Anabolic steroids mimic the effects of testosterone,...
Chemical Exposure and What It Really Does to You
Every single day, we are exposed to different chemicals, even from the food we eat, the water we drink, and the air we breathe. That’s not to mention all the synthetic products we are exposed to at home and at our workplace. While exposure to some of these chemicals is...