The premise of body detoxification has grown into a multi-million dollar industry within the last decade. This is because more and more people are getting concerned with the chemicals and other byproducts that are being put into their bodies on a daily basis. These elements can sometimes lead to severely...
Maintaining Proper Bowel Movements
Being a victim of irregular bowel movements can lead to many physically irritating and harmful consequences. What’s regular is not standard in every case and varies from person to person. The window of regular bowel movements ranges from up to three times a day to as little as three times...
5 Long-Term Impacts of Sleep Deprivation
It can be easy to get caught up in the businesses of life. Working long hours, keeping up with cleaning and maintenance duties around the house, trying to pack in fun activities with friends and family - all these life pursuits can add up and make it hard to get...
Sulforaphane and Your Vision
It might be easier to ensure healthy vision than you think. Eyesight is a fundamental part of human perception and cognition, and yet the causes of retinal disease, including blindness, remain a mystery. Although medical research has not yet found a cure, researchers have discovered a food group that helps...
Diet and Mental Health: Can What You Eat Affect Your Brain?
Your brain never catches a break. It's always on, always working to keep you alive and functioning the right way. Even when you're asleep, your brain works double time. And all of this work requires some kind of fuel, right? Food is that fuel. And just like with your car,...
Welcome to the Future: What You Need to Know About Bioflex Laser Therapy
Do you suffer from pain or another serious condition? Your doctor probably prescribed pain pills or other pharmaceuticals but fortunately, you have a better option. It's Laser therapy! Red infrared light has been proven to heal a multitude of health problems. Red light is one of the visible rays in...
5 Surprising Benefits of Regular Massage Therapy
We all know how good we feel after a massage, but did you know the other incredible benefits of regular massage therapy? Check it out, it may surprise you! Are you struggling with cancer, Alzheimer's, heart disease, or another serious illness? You may be feeling exhausted, emotional, and constantly in...
#1 The Ultimate Guide to Bioidentical Hormones (BHRT): What You Need to Know
Feeling tired and lethargic? Perhaps you keep gaining weight despite staying active and eating clean? Your hormones might be the culprit. Menopause, andropause, and certain diseases can mess up your hormones. Your energy drops, your sleep suffers, and your hair starts to thin out. Fatigue, weight gain, depression, and dry...
Is Breast Cancer More Aggressive in Obese Women?
Did you know that obese women are at a higher risk for breast cancer? A recent study examined obese rats that suffer from breast cancer and the researchers found some important insights. For one, the tumour cells in the rats had especially sensitive androgen receptors than those found in leaner...
How Important is Maintaining Optimal Vitamin C Levels?
According to integrative health experts, deficiency in Vitamin C can increase the risk of various serious conditions that include cancer, diabetes, and heart disease, among others. A recent study sheds light on the connection between the levels of Vitamin C and one’s physical and mental health. Without a doubt, this...










