Sulforaphane and Your Vision

It might be easier to ensure healthy vision than you think. Eyesight is a fundamental part of human perception and cognition, and yet the causes of retinal disease, including blindness, remain a mystery. Although medical research has not yet found a cure, researchers have discovered a food group that helps...

Diet and Mental Health: Can What You Eat Affect Your Brain?

Your brain never catches a break. It's always on, always working to keep you alive and functioning the right way. Even when you're asleep, your brain works double time. And all of this work requires some kind of fuel, right? Food is that fuel. And just like with your car,...

Welcome to the Future: What You Need to Know About Bioflex Laser Therapy

Do you suffer from pain or another serious condition? Your doctor probably prescribed pain pills or other pharmaceuticals but fortunately, you have a better option. It's Laser therapy! Red infrared light has been proven to heal a multitude of health problems. Red light is one of the visible rays in...

5 Surprising Benefits of Regular Massage Therapy

We all know how good we feel after a massage, but did you know the other incredible benefits of regular massage therapy? Check it out, it may surprise you! Are you struggling with cancer, Alzheimer's, heart disease, or another serious illness? You may be feeling exhausted, emotional, and constantly in...

#1 The Ultimate Guide to Bioidentical Hormones (BHRT): What You Need to Know

Feeling tired and lethargic? Perhaps you keep gaining weight despite staying active and eating clean? Your hormones might be the culprit. Menopause, andropause, and certain diseases can mess up your hormones. Your energy drops, your sleep suffers, and your hair starts to thin out. Fatigue, weight gain, depression, and dry...

Is Breast Cancer More Aggressive in Obese Women?

Did you know that obese women are at a higher risk for breast cancer? A recent study examined obese rats that suffer from breast cancer and the researchers found some important insights. For one, the tumour cells in the rats had especially sensitive androgen receptors than those found in leaner...

How Important is Maintaining Optimal Vitamin C Levels?

According to integrative health experts, deficiency in Vitamin C can increase the risk of various serious conditions that include cancer, diabetes, and heart disease, among others. A recent study sheds light on the connection between the levels of Vitamin C and one’s physical and mental health. Without a doubt, this...

How a Low Fibre Diet Can Cause Irreversible Damage to Gut Bacteria

For many years, humans have thrived on a diet that is made up of plant-based fibre and healthy amounts of protein and fats. However, due to fast-paced industrialization as well as the popularity of fast foods, our consumption of fibre has plummeted. A study from Stanford University School of Medicine...

Life Without Plastic: It’s Worth Every Effort

Years ago when plastic was invented, it revolutionized the world. Unfortunately, it came with consequences. In the past few years, the potential dangers of plastic to human health as well as the environment have been put under the microscope. But despite those dangers being known, plastic is still one of...

Our Hours

Please note that our hours on July 30 and 31 are from 12-4pm

  • Tuesday: 10am to 6pm
  • Thursday: 12pm to 6pm
  • Wednesday: 10am to 6pm
  • Friday: 12pm to 4pm

101 Mary Street West SUITE 200 (2nd Floor) Whitby, ON L1N 2R4

(905) 493-3553