Most people do not know that energy stagnation can cause diseases and other health complications. Unfortunately too, many of us do not watch our health until we start feeling pains and aches in our body. However, you do not have to wait for a symptom for you to start caring for your health! In fact, you can try some excellent natural therapies that can help prevent health problems.
Among the many natural therapies that you can try to restore the balance of energy in your body, reflexology is probably the most recognized and widely accepted. Reflexology originated from traditional Chinese medicine hundreds of years ago. There’s also modern reflexology which started as a result of the study conducted by Dr. William Fitzgerald. He discovered that putting pressure on certain points of a person’s hands and feet can help ease various ailments.
Reflexology may be beneficial to you as it helps restore harmony and balance of energy in your body, as well as release tension. Additionally, it can calm your emotions, aid in achieving a serene mind, and facilitate a really deep state of relaxation.
REFLEXOLOGY CAN IMPROVE WORK PRODUCTIVITY
Reflexology is gaining popularity more and more, both as a preventive measure and as a great complement to other treatments. For instance, in Denmark, studies have shown a reduced number of absence and sick leave at work. Employees who have tried reflexology reported improvement in their conditions, especially those that are related to stress. In one municipality, almost a third of the number of employees tested achieved greater job satisfaction and productivity after just completing six reflexology sessions.
HOW DOES REFLEXOLOGY WORK?
Reflexologists say that there are reflex points on the feet, hands, and ears that correspond to different organs and systems of the body. When you press these points, there would be beneficial effects on one’s health.
One example is when you hold a specific point in the arch of the foot that corresponds to the bladder. A reflexologist will use his thumb to apply the right amount of pressure to this spot so that it will improve the function of the bladder.
Reflexology may not be solely used for the diagnosis or cure of health disorders, but there are millions of people worldwide who use it for complementary treatment for conditions like asthma, anxiety, cardiovascular disease, cancer, diabetes, and more.
If you are interested in the benefits of reflexology, you can contact us at Sloan Natural Health Center. Reflexology is just one of the many great services that we offer to those who want to make health their top priority! Visit us now!
